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Crossfit Menawa & Guerrilla Self Protection
August 18, 2019 @ 10:00 am - 2:00 pm EDT$55
We are partnering with Crossfit Menawa to make Columbus GA a safer place to live! We’re looking at TWO blocks of training for those who want a bit more. Choose one or choose both—it’s your call!
RESERVE YOUR SPOT TODAY! Limited to the first 20 PEOPLE.
WHAT WE’LL COVER:
Being “safe” is about taking active steps to mitigate your risks, while preparing for the worst scenarios a person will ever deal with. In this self-protection clinic we’ll look at ways to do both. We’ll look at things like:
- Boundary setting
- The Three Awarenesses and how to use them
- Predatory versus Voluntary
- The building blocks of real self protection
- The Creep
- …and so much more!
Ages 15 and up are welcome! This will be a co-ed training and coaching environment.
WHAT TO WEAR:
Whatever your comfortable with. We will be working in various situations and scenarios throughout the classes as well as some lecture format.
WHAT TO BRING:
A mouthguard is a good idea, elbow and knee pads, some snacks and drinks, notepad and pen, and a “hard work sprinkled with fun” attitude.
Take action today to reserve your spot! Discounts provided for reserving both days or for bringing a guest. Look at all the options.