Crossfit Menawa & Guerrilla Self Protection

We are partnering with Crossfit Menawa to make Columbus GA a safer place to live! We’re looking at TWO blocks of training for those who want a bit more. Choose one or choose both—it’s your call! RESERVE YOUR SPOT TODAY! Limited to the first 20 PEOPLE. WHAT WE’LL COVER: Being “safe” is about taking active…

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Crossfit Menawa & Guerrilla Self Protection

We are partnering with Crossfit Menawa to make Columbus GA a safer place to live! We’re looking at TWO blocks of training for those who want a bit more. Choose one or choose both—it’s your call! RESERVE YOUR SPOT TODAY! Limited to the first 20 PEOPLE. WHAT WE’LL COVER: Being “safe” is about taking active…

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Why is Sexual Assault Training Critical?

Science proves that our brains respond differently and uniquely in the event of a traumatic experience – like a sexual assault. Freezing up, “zoning out”, becoming immobile or paralyzed are all very real, very common reactions to an attack whether it’s at the hands of a stranger or far more likely, someone we know. When…

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Learning Physical Skills Online – Part 5

….. and here we are…. I think learning is possible, as I’ve discussed—and hopefully demonstrated. Possible is on the ticket, but what makes it probable? What makes learning physical skills online not only possible but probable? Nothing. Not. A. Damn. Thing. The reality is that it’s not any more probable than learning in a school.…

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Learning Physical Skills Online – Part 4

LIMITATIONS OF Format Having worked through different learning and teaching styles amongst other things, then what we must do to understand whether someone can be taught physical skills is work through the limitations of the format itself. So then just what are the limitations of the format? You can’t physically touch someone. You can’t physically…

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