This Is My “Why”

I’ve been on an unexpected journey for nearly a year now.  A path that I never dreamed of walking down. Yet here I am, becoming an advocate for self-protection training and empowerment. Not only for girls and women, but anyone and everyone.  We’re all at risk, in some form or another, from assault; whether it’s…

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Why is Sexual Assault Training Critical?

Science proves that our brains respond differently and uniquely in the event of a traumatic experience – like a sexual assault. Freezing up, “zoning out”, becoming immobile or paralyzed are all very real, very common reactions to an attack whether it’s at the hands of a stranger or far more likely, someone we know. When…

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